RIPPEDFAT

Fuel Metabolism Make
Insulin Sugar ZERO

Belly fat cutting foods have a thermogenic effect this means each time you consume foods such as protein and fats in your meals with plenty fiber your metabolism also increases. Converting food into energy is to lose weight and improve metabolism. Eating more foods than we actually need and indulging in high sugar carbohydrates will only become stored energy waiting around to be converted into all over belly fat and for women the stored fats tends to go on to their hips, thighs and butt. In the case of an over weight man stored fat is commonly stored around their waste causing belly fat or visceral fat around their organs looking grossly round pot bellied and apple shaped liken to a flying saucer. 

1) Hormones that make you gain weight = fats sugars starch (glucose) stored as
glycogen are a series of glucose molecules stuck together. Anything in excess turns into fat a combination of stored sugar and fat.

2) Hormones that make you lose weight = Glucagon is a hormone produced in the gut it is released in response to protein after eating belly fat cutting foods a combination of protein and fat forces the glucagon hormone to trigger fat burning and deplete insulin causing a reduced appetite more importantly triggers into pro ripped max fat burner weight loss.

Carbohydrates are associated with muscle growth it releases glycogen when you exercise the body breaks down glycogen the stored form of glucose (a carbohydrate) a calorie when your body needs energy.  When you dont get enough carbohydrates your body will pull back because your muscles dont have enough energy to perform at it’s best to being a pro ripped Max fat burner.

Weight Loss
Control
Glucagon Hormone

Intermittent
fasting
Glycogen
rip Muscle

Once triggered by the consumption of proteins and combined fats in your daily diet, the glucagon hormone helps maintain normal blood sugar levels. This balance is achieved because a dietary intake of 3oz to 6oz of fats and protein does not stimulate insulin production. Avoiding sugary carbohydrates allows your body to exhaust glycogen stores until insulin levels decrease to zero, leading you to an optimal fat-burning metabolic state pro ripped max fat burner. This set point is reached when insulin is depleted, halting sugar production, and signifies that your body has attained its preferred metabolic state.

When you are using fats as an alternative energy source it is a better and more healthier sustained choice than sugar (glucose). When the body starts using fats as its’ main energy source instead of loading up on fast release carbohydrates sugar (glucose) you never seem to losing actual weight this is because you are only losing sugar. While fats are not absorbed like carbohydrates they have a process it takes lots of energy and calories to burn off actual fat once your body reaches it’s metabolism set point your metabolism becomes more efficient to burning off fat and much harder to gain weight.

Muscle and fat act very differently in the body muscle is far more metabolically active than fats it requires a lot more than equal amounts to sustain it. Utilizing your own as the alternative energy source you are tapping into your fat reserves you are using real ketones weight loss belly fat cutting foods. When your body is in ketosis it fuels and shapes muscle at the same time as it utilizes your own fat not only more efficiently but also much better for cognitive function. When doing cardio exercises and utilizing cardio to help burn fat faster high heart rate exercises uses a lot of glycogen which is a great place to have stored energy like in the muscle belly because it is needed and used immediately.

Consuming protein in your daily meals are fat and protein has the capacity to trigger three main hormones: First is the growth hormone which is made by the pituitary gland it’s main function is to maintain body structure and metabolism it works through the liver triggered by protein.

Secondly is the IGF-1is the insulin like growth factor hormone is produced by the liver it works causing you to store fats and is the main number one controller to producing insulin. Insulin has the domination to prevent you from tapping into your fat reserves when we talk about insulin we are talking about sugar it triggers the insulin hormone. Also too much protein in your diet can trigger insulin this is why you must measure your servings at each meal 3oz to 6oz of protein the rest of your meal can be unlimited amounts of green vegetables from fiber carbohydrates.

Thirdly is the glucagon hormone made from the pancreas it does the opposite to insulin – insulin causes the body to store fats as glycogen. Whereas glucagon also triggered by protein also triggers the fat burning process it causes reduced appetite and released of insulin more you bring insulin levels down to zero the better the fat burning hormone can do it’s job.

Special group of cells called alpha cells are released by the glucagon hormone and released in the blood stream when sugar levels are low. This source of energy comes primarily from glucose stored as glycogen it is easier for the body to use as energy because it is used before fats so if your glycogen stores are full it will spike insulin your body will not burn off fats you will not lose weight.

This energy source is only burning sugar which is a non productive process and gives way to yo yo diets never losing weight. Your body first has to deplete glycogen stores due to insulin making too much glucose (sugar) which have been hanging around the fat cells too long. Once the glycogen fat stores have been depleted of sugar your body has no choice than to use stored fats for energy. Using your own fat for your main source of energy is a far better energy source because once you have depleted the insulin stored sugar your own fat will be used to burn off energy. So if you are having a hard time losing weight it is because you are only burning off sugar (glucose) dependent on insulin making more sugar stored as glycogen. This sugar glut roller coaster is triggered by refined and processed food fast release carbohydrates and a slow metabolic rate.

If you want to start losing proper weight you first need to stop eating carbohydrate sugar high foods and make blood sugar (glucose) insulin zero. Sugar for energy is always used before fats so you need to include more fat cutting foods in your diet of high protein low carb foods. This means less starches and sugars and more fiber protein and fats in your daily meals remember fat is neutral it does not trigger insulin and fiber is not digested in the body these are real edge fat blocker foods to eat.

Weight loss and good animal protein or plant based protein joined with fats and fiber are the edge of belly FAT cutting foods choices a better energy alternative source. The ripped fat cutting foods diet starts with abandoning food associated with simple carbohydrates white foods and high sugar carbs. These are slow metabolism foods loaded with hidden sugars high on the glycaemic index food scale

e and triggers insulin the hormone that really makes you fat.

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