Achieve a more balanced fat distribution. Insulin, a hormone associated with fat creation, then facilitates the metabolism of blood sugar (glucose) entering the bloodstream, after eating a carbohydrate food, elevated blood sugar in the bloodstream is escorted to the liver and muscles, if not used immediately it becomes unused energy formed into glycogen stored into the liver and muscle as fat until it is utilized as energy.
Muscle glycogen is great for power training and endurance but not for weight loss, elevated blood sugar levels causes the pancreas to release more insulin, which can impede weight loss efforts and weight gain negatively impact overall health. When glucose levels within fat cells, is too high, the body primarily burns sugar instead of fat, you never seem to achieve your goal.
Glucagon is a hormone associated with fat burning it is triggered by the pancreas it signals muscles and fat cells to convert stored glycogen back into glucose to be used as immediate energy.
Glucagon is only enabled through depleted glucose levels it does the opposite to insulin, it forces glycogen stored fat back into glucose when blood sugars have dropped to be used as immediate energy. Glucagon is triggered through daily activity expenditure, exercise and routine workouts, paired with an intermittent fasting strategy.
eliminate sugar, bid farewell to apple-shaped belly fat, achieve a more balanced fat distribution, sculpt a pear-shaped figure from your thighs, hips, and buttocks.
Coen Jacobs –
Some rad tunes on this album!
James Koster –
The most influential album of the last 25 years? This just might be it.