Lose Belly Fat



 Melt Down Belly Fat Pooch
Burn Fat Quickly Stop Fat Being Made


 Combined Food Weight Loss
Blast Fat In   It’sTrack


lose belly fat pooch

Lose belly fat food combined weight loss and reach your goal get a flat stomach. Avoid hidden sugars added sugars in refined and processed foods like sucrose fructose and glucose.     

Sugar grows belly fat and ages you inside and and slows metabolism and lays the foundation for three of the biggest killers: heart disease, cancer and diabetes.  


Belly fat is linked to having too much insulin in your blood stream and strongly linked to visceral fat. Hidden sugars are sneaky insulin stimulating carbohydrates which break down into sugar very fast causing stubborn fat storage and stomach fat belly pooch.

Insulin causes you to carry weight around your gut and love handles around your hips and thighs due to insulin resistance. 

Lose Belly Fat Burning Foods Drop The Pounds

Hack Attack Belly Fat Pooch

Ditch The Love Handles

To lose belly fat is to eat fat blocker foods in your diet you can remove upto 4 to 7 pounds a week to accelerate fat loss and shrink belly fat pooch. By removing sugar grains and starch from your diet and lifestyle for fourteen days is the best fat burning food combination to suppress appetite. Staying off simple carbohydrates foods that fast-release sugars will lower blood sugar levels and improve your metabolism rip fat and lose weight fast. Read more on fat blocker foods to burn fat quicker.

                       Lean Body Protein

Stay clear of starch which is effectively sugar and  sugar carbohydrates: white bread, pastry, pasta, rice, potatoes, grains, oats, breakfast cereals,etc only for fourteen days. Read more fat blocker diet how to burn your own fat.

Sugar carbohydrates: table sugar, sweets, cakes, chocolate, alcohol, artificial sweeteners and diet drinks.  High sugar fruits are: bananas,figs, grapes, mango, melon, pineapple, dried fruit like dates, figs, raisins, sultanas. Read more on lower blood sugar levels glycaemic index foods. 



Chop  Down
Belly  Fat Blubber
Cut Fat

Carb Blocker Food Diets

Lose belly fat blocker foods aids as a appetite suppressant in your diet you can remove upto 4 to 7 pounds a week accelerate fat metabolism and shrink belly fat pooch.

Lose The
Love Handles
The Inch

Fats Are Neutral
Fat For Fuel

Fat forms the basis of every meal which will make up the main source of calories partnered with protein which will make up the next largest portion of your meal. Read more food ways detox cleanse shrink fat.

Lose belly fat and food combinations of fat protein and vegetable carbs and gradually raise your diet intake of the following foods: Oily fish, avocados, nuts, high fat dairy crème fraîche or cream cheese. Fat levels must be high enough to the point where your body uses maximum fat for fuel. This means three time more fat calories than protein calories per day.

To help going throughout the day and for those who dont have the time to eat and who have a slow metabolism Read more on raspberry ketone fat blocker supplement tablets. 

Lose belly fat food combinations diet fat calories from food must contain over 70% of calories from fat and extremely low carbohydrate levels to keep your metabolism rate driving high.

Fat For Fat Does Not Get You Fat

Fat contains the most calories out of protein and carbohydrates but it is not fat that makes you fat because fat is neutral it does not spike insulin the hormone that really makes you fat. If you are eating the wrong carbs it is the response to insulin that really makes you fat.  

Consuming protein with a natural high fat content such as animal protein and oily fish foods have no carbohydrates so that your body uses maximum fat for fuel.  Read more on fats in your diet and food combinations.

Protein For Firm Muscle Tone

You should never feel hungry between meals if you cannot make it between meals that means you are just burning sugar you are not burning your own fat. Read more burn your own fat metabolsim boosting diet.

Protein is the only food group to break-down into amino acids helping you create firm tissue or muscle. Leucine seems to be the substance that switches on the process of building muscle maximizing muscle growth prevent it’s loss whilst dieting. Leucine is found in foods like meat, poultry and fish. Type of protein you should consume  are naturally high-fat content of their own like sirloin steak, or lamb, oily fish, eggs and cheese. Read more to rip fats lose weight and improve metabolism.



 Belly Fat

Blocker Foods

Rip Down

The Pooch 






Cannot Spot Burn Belly Fat

Say good bye to your big fat belly pooch strip fat down from your belly butt and thighs. Help flatten and lower stomach fat you cannot spot burn belly fat.  Protein partners very well with fat in your diet which will accelerate metabolism weight loss. Read more on flatten your saggy belly fat pooch.

Into Hardcore Fat Burning

Getting rid of stubborn fat and tightening up saggy belly fat  will also unlock the nature of your relationship with sugar and starches. This will give your body the foods to boost metabolism at an accelerated rate for an ongoing lifestyle and amazing weight loss and to keep your body in hardcore fat burning mode. Read more on accelerate metabolism rate.